Hello all!
Six days till the season starts. So while we are waiting to for this, here is a great article from USA Masters Swim about kicking (including the Six beat kick...Get it...)
US Masters Swimming: Kicking
Also, you can now subscribe to this blog via email. On the top right of this page is a field to enter your emails. When subscribed, you will receive emails when posts are made. You may unsubscribe at any time.
Check back in tomorrow for our first round of coaches bios!